Meet The Team

Rasheed AKA ‘The Body Sculptor’


Rasheed is the Founder and master trainer here at Sculptrex Fitness and  has over 10 years experience working in the health and fitness industry, and likes to travel the world to extend his knowledge, he has travelled to Miami, Tenerife, Cyprus and even set up a training regime for a gym in Bogota, the capital of  Colombia, which he says in his own words ‘it’s one of the vainest countries I’ve ever visited, which made my job so satisfying because I love sculpting bodies’. Rasheed always brings something new to his clients.
Rasheed has a no nonsense approach, but is very calm and motivating at the same time, Failure is not an option with Rasheed in your corner. He is also a devout father to a 3 year old girl, which he describes as his biggest job to date.

Julie Alexander


Julie Alexander is an experienced, fully qualified and certified advanced Clinical Hypnotherapist in full-time private practice in London. She holds Diplomas in Clinical Hypnosis and Hypnotherapy (DHP) and Hypnoanalysis (advanced).
Her hypnotherapy practice is located in Rotherhithe, a few minutes walk from Canada Water underground station (Jubilee Line) in London’s Docklands. She also works from consulting rooms in the Tower Hill area of the City of London.
Julie was personally trained by Terence Watts, an internationally renowned expert in hypnosis and hypnotherapy, author of several hypnotherapy books and an international lecturer in advanced hypnotherapy. Terence’s training school is recognised as one of the leading hypnotherapy organisations in the UK. For several years following graduation Julie worked with Terence and his staff, training new hypnotherapy students. Following graduation she furthered her training both in the UK and the US and was fortunate to have the opportunity to train with some of the best hypnotherapists in the world. Julie now runs her own hypnotherapy training academy.
Julie strongly believes in post graduate training in order to update her skills and knowledge. By studying the latest and most effective techniques and increasing her level of expertise, Julie is able to offer the very best service to her clients. In addition to her clinical hypnotherapy diplomas she has gained numerous specialist qualifications in smoking cessation, stress management, anxiety and PTSD, fertility issues, weight reduction, IBS and diabetes management. Julie is also a fully qualified HypnoBirthing® practitioner and a licenced Hypno-Band practitioner.
Julie holds the Senior Qualification in Hypnotherapy Practice (SQHP) through the General Hypnotherapy Register (GHR) and is also accredited by the National Regulatory Register for Hypnotherapy (please see section below).
Julie is a regression specialist utilising analytical styles of hypnotherapy (also known as hypno-psychotherapy, hypno-analysis and regression therapy) and has a great deal of experience dealing with a wide range of emotional and psychological issues. These include confidence and self-esteem, fears and phobias, panic attacks, stress, habits, weight issues - just about anything that causes a problem in life. By understanding the root cause of these issues, the mind has the ability to effectively heal itself by letting go of patterns of behaviour that do not serve the individual. Amazing and lasting change can be achieved in a relatively short time frame.
In addition to lecturing and conducting workshops, Julie has also featured as a guest speaker on numerous radio shows.
Membership of Professional Associations
Julie is a member of the following professional hypnotherapy associations whose aim is to promote and assure high standards in the profession of hypnotherapy:

Daniel


Daniel brings a unique twist of sports specific training techniques blended vast knowledge on how to achieve a strong, lean and well balanced body. Daniel specialties are Strength & conditioning, weight management, Power training and body building. Holding a Degree in Sports Science and a Foundation Degree in personal training and fitness consultancy, Daniel has learnt and developed himself into an elite personal trainer within a short space of time. While planning the progressed steps for his clients Daniel does his research on each individual and ways to make the program more effective.

Originally born in New York USA, Daniel also brings the latest training methods and crazes coming out over from the States. Dan’s training style is demanding and energetic. He ensures that both the Trainer and trainee are moving and sweating during the session. The constant   research Daniel does ensures that training

Craig Blake- Yoga Teacher

Craig Blake is originally from Birmingham. He attended his first Yoga Lesson in 1996. A little apprehensive, He had his own preconceptions about what Yoga was and what it might entail. “ In my first lesson I was overwhelmed by the contrast of feelings I experienced. First, of how challenging I found the asanas (postures), and then the peace I found while resting towards the end of the class”. Craig has continued to practise and extend his knowledge. This has been personally rewarding for himself and his students.
As well as studying, since qualifying Craig has taught at The Iyengar Yoga Institute of South London (IYISL). He has also worked with a diverse range of clientele. Craig has visited and studied at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India, as taught by Gita and Prashant Iyengar.
As well as teaching at the IYISL, Craig Blake has brought his teachings to various mainstream health centres and gyms including Holistic Health, Fitness First, Absolution Gyms to name but a few.

 

 

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